4.8 from 54 votes
Flourless Tahini Banana Brownies
These flourless brownies blend ripe mashed bananas with tahini, melted coconut oil, and raw cacao powder, producing a moist and fudgy texture. The addition of coconut sugar and cinnamon enriches the flavor, while baking powder provides slight rise. Mixed in eggs act as a binder, making this a dense yet tender treat that offers a moist alternative to traditional brownies without any flour.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings:
15
brownies
Calories:
119 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 1/4 cups banana about 3 ripe bananas, mashed ripe
- 2 egg
- 1/2 cup tahini well stirred
- 1/4 cup coconut oil melted
- 1/2 cup raw cacao powder
- 3 Tbsp coconut sugar optional
- 1 tsp ground cinnamon
- 1/2 tsp baking powder
- 1/2 tsp salt sea salt
Instructions
- Preheat the oven to 350 degrees F and line an 8” x 8” baking pan with parchment paper.
- Add everything to a blender or food processor and blend until completely creamy. Batter will resemble pudding. (If adding chocolate chips or nuts, wait to add after blending. Stir in any solid add ins, like chocolate chips, nuts, seeds, or shredded coconut.)
- Transfer batter to the parchment-lined baking dish and smooth into an even layer. Bake 30 to 40 minutes, or until brownies have risen, puffed up, and are pulling away from the edges slightly.
- Allow brownies to cool at least 30 minutes before slicing and serving.
Cup of Yum
Nutrition Information
Serving
1of 15
Calories
119kcal
(6%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
9g
(14%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 15 brownies
Amount Per Serving
Calories 119
% Daily Value*
| Serving | 1of 15 | |
| Calories | 119kcal | 6% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.