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5.0 from 3 votes

Flu Fighting Tea with Turmeric & Ginger

This soothing flu fighting tea is a simple, effective home remedy for easing seasonal cold and flu symptoms.

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 81 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 8 oz hot water
  • 1 bag black or herbal tea
  • 1 Tablespoon honey
  • 1 wedge lemon
  • 4-8 pieces crystalized ginger
  • pinch Turmeric

Instructions

    Cup of Yum
  1. Add a generous tablespoon of honey to the bottom of a mug or snifter.
  2. Prepare a serving of hot tea according to directions on package and pour into glass over honey. Stir to dissolve.
  3. We used an herbal tea that contained turmeric, but if you're using a regular black tea, you can add a pinch of the spice to your drink with the honey.
  4. Squeeze one wedge of lemon into mug and stir.
  5. Drop crystalized ginger to the bottom of the glass and allow to dissolve slowly as you enjoy your drink.

Notes

  • Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Information

Calories 81kcal (4%) Carbohydrates 22g (7%) Sodium 1mg (0%) Sugar 20g (40%) Vitamin C 9.6mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 81

% Daily Value*

Calories 81kcal 4%
Carbohydrates 22g 7%
Sodium 1mg 0%
Sugar 20g 40%
Vitamin C 9.6mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.