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0 from 12 votes

Fluffy banana oat omelette

Crafted with ease and taste in mind, this recipe is a great choice.

Prep Time
4 mins
Cook Time
4 mins
Total Time
8 mins
Servings: 1 serving
Calories: 332 kcal
Course: Breakfast
Cuisine: International

Ingredients

omelette:
  • 2 tablespoons rolled oats
  • 1 medium banana
  • 2 large eggs
  • pinch of salt
  • ½ teaspoon vanilla extract optional
  • 2 teaspoons coconut oil for greasing the pan
to serve:
  • maple syrup or honey
  • pears, blueberries or other fruit
  • cottage cheese or farmer‘s cheese optional
  • shredded coconut for sprinkling

Instructions

    Cup of Yum
  1. Add the banana, oats, eggs, vanilla, and salt into a small blender container.
  2. Mix the ingredients until well combined, fluffy, and the oats are pulverized.
  3. Heat the oil over medium-low heat in a non-stick pan. Pour in the egg-banana-oat mixture.
  4. Cover the pan with a lid and cook the omelette until almost completely set, about 2-3 minutes.
  5. Check with a spatula if the omelette is nicely browned at the bottom - then it is ready to flip.
  6. Flip the omelette on the other side using two wide spatulas or you can flip it using a plate: place a plate on top of the omelette then flip the pan upside down, the omelette should stay on the plate.
  7. If your omelette is completely set you can leave it on the plate but if it's not quite set yet slide it off the plate to the pan to finish it.
  8. Transfer the omelette to a plate, fold it in half immediately and fill it with fruit. Pour over maple syrup.
  9. Enjoy!

Notes

  • You can use oat flour or wheat all-purpose flour instead of whole oats.
  • Calories = 1 serving (whole recipe). This is only an estimate!

Nutrition Information

Calories 332kcal (17%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 332

% Daily Value*

Calories 332kcal 17%

* Percent Daily Values are based on a 2,000 calorie diet.