
Fluffy banana oat omelette
User Reviews
5.0
12 reviews
Excellent
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Prep Time
4 mins
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Cook Time
4 mins
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Total Time
8 mins
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Servings
1 serving
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Calories
332 kcal
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Course
Breakfast
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Cuisine
International

Fluffy banana oat omelette
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
omelette:
- 2 tablespoons rolled oats
- 1 medium banana
- 2 large eggs
- pinch of salt
- ½ teaspoon vanilla extract optional
- 2 teaspoons coconut oil for greasing the pan
to serve:
- maple syrup or honey
- pears, blueberries or other fruit
- cottage cheese or farmer‘s cheese optional
- shredded coconut for sprinkling
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Instructions
- Add the banana, oats, eggs, vanilla, and salt into a small blender container.
- Mix the ingredients until well combined, fluffy, and the oats are pulverized.
- Heat the oil over medium-low heat in a non-stick pan. Pour in the egg-banana-oat mixture.
- Cover the pan with a lid and cook the omelette until almost completely set, about 2-3 minutes.
- Check with a spatula if the omelette is nicely browned at the bottom - then it is ready to flip.
- Flip the omelette on the other side using two wide spatulas or you can flip it using a plate: place a plate on top of the omelette then flip the pan upside down, the omelette should stay on the plate.
- If your omelette is completely set you can leave it on the plate but if it's not quite set yet slide it off the plate to the pan to finish it.
- Transfer the omelette to a plate, fold it in half immediately and fill it with fruit. Pour over maple syrup.
- Enjoy!
Notes
- You can use oat flour or wheat all-purpose flour instead of whole oats.
- Calories = 1 serving (whole recipe). This is only an estimate!
Nutrition Information
Show Details
Calories
332kcal
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 332 kcal
% Daily Value*
Calories | 332kcal | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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