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Fluffy Buckwheat Pancakes

The perfect recipe for buckwheat pancakes that taste great and have a fluffy texture that will keep you coming back for more!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8
Calories: 234 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups buckwheat flour
  • 2 tablespoons sugar regular or brown sugar
  • 1 ½ teaspoons baking powder
  • 1 ½ teaspoons baking soda
  • Pinch salt
  • 1 ¾ cups buttermilk
  • 2 large eggs
  • 3 tablespoons unsalted butter melted
  • 1 teaspoon vanilla optional
  • vegetable oil for greasing the pan

Instructions

Make the batter:
    Cup of Yum
  1. In a large bowl, whisk the flour, sugar, baking powder, baking soda, and salt. Make a well in the center. See the note below for making homemade buttermilk.
  2. Pour the buttermilk, eggs, melted butter, and vanilla into the middle of the bowl (if using). Starting in the center, whisk the eggs first to break them into the buttermilk, then combine the rest of the wet ingredients. Mix the batter by moving from the outside of the bowl in, until all the dry ingredients are fully incorporated.
Cook:
  1. Heat a large non-stick griddle, well-seasoned cast iron pan, or non-stick pan over medium heat. Once hot, grease it with oil. Immediately, pour ⅓ cup of batter per pancake.
  2. Cook the first side for about 2 minutes, until bubbles rise to the surface and the edges of the pancakes become defined. Flip the pancakes over and cook until the other side for one more minute. Do not press down with a spatula.
  3. Remove the pancakes, keep them warm, and repeat the process with the remaining batter.
Serve:
  1. Serve the buckwheat pancakes topped with butter, syrup, and your favorite toppings.

Notes

  • If making the buttermilk, add 1 ½ tablespoons of white vinegar or fresh lemon juice inside a large measuring cup. Add enough regular or dairy-free milk to reach the 1 ¾ cup line. Stir and allow the mixture to sit for 5 minutes before using.

Nutrition Information

Serving 2 pancakes Calories 234kcal (12%) Carbohydrates 36g (12%) Protein 9g (18%) Fat 7g (11%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.2g Cholesterol 54mg (18%) Sodium 379mg (16%) Potassium 292mg (8%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 215IU (4%) Vitamin C 1mg (1%) Calcium 120mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 234

% Daily Value*

Serving 2 pancakes
Calories 234kcal 12%
Carbohydrates 36g 12%
Protein 9g 18%
Fat 7g 11%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.2g 10%
Cholesterol 54mg 18%
Sodium 379mg 16%
Potassium 292mg 6%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 215IU 4%
Vitamin C 1mg 1%
Calcium 120mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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