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Fluffy Buckwheat Pancakes
The perfect recipe for buckwheat pancakes that taste great and have a fluffy texture that will keep you coming back for more!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8
Calories: 234 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups buckwheat flour
- 2 tablespoons sugar regular or brown sugar
- 1 ½ teaspoons baking powder
- 1 ½ teaspoons baking soda
- Pinch salt
- 1 ¾ cups buttermilk
- 2 large eggs
- 3 tablespoons unsalted butter melted
- 1 teaspoon vanilla optional
- vegetable oil for greasing the pan
Instructions
Make the batter:
- In a large bowl, whisk the flour, sugar, baking powder, baking soda, and salt. Make a well in the center. See the note below for making homemade buttermilk.
- Pour the buttermilk, eggs, melted butter, and vanilla into the middle of the bowl (if using). Starting in the center, whisk the eggs first to break them into the buttermilk, then combine the rest of the wet ingredients. Mix the batter by moving from the outside of the bowl in, until all the dry ingredients are fully incorporated.
Cup of Yum
Cook:
- Heat a large non-stick griddle, well-seasoned cast iron pan, or non-stick pan over medium heat. Once hot, grease it with oil. Immediately, pour ⅓ cup of batter per pancake.
- Cook the first side for about 2 minutes, until bubbles rise to the surface and the edges of the pancakes become defined. Flip the pancakes over and cook until the other side for one more minute. Do not press down with a spatula.
- Remove the pancakes, keep them warm, and repeat the process with the remaining batter.
Serve:
- Serve the buckwheat pancakes topped with butter, syrup, and your favorite toppings.
Notes
- If making the buttermilk, add 1 ½ tablespoons of white vinegar or fresh lemon juice inside a large measuring cup. Add enough regular or dairy-free milk to reach the 1 ¾ cup line. Stir and allow the mixture to sit for 5 minutes before using.
Nutrition Information
Serving
2 pancakes
Calories
234kcal
(12%)
Carbohydrates
36g
(12%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
54mg
(18%)
Sodium
379mg
(16%)
Potassium
292mg
(8%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
215IU
(4%)
Vitamin C
1mg
(1%)
Calcium
120mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 234
% Daily Value*
Serving | 2 pancakes | |
Calories | 234kcal | 12% |
Carbohydrates | 36g | 12% |
Protein | 9g | 18% |
Fat | 7g | 11% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.2g | 10% |
Cholesterol | 54mg | 18% |
Sodium | 379mg | 16% |
Potassium | 292mg | 6% |
Fiber | 4g | 16% |
Sugar | 6g | 12% |
Vitamin A | 215IU | 4% |
Vitamin C | 1mg | 1% |
Calcium | 120mg | 12% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.