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Fluffy Soufflé Pancakes (Foolproof Recipe)

Follow this beginner-friendly recipe to make soufflé pancakes and enjoy a delicious breakfast at home.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 229 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 3 large eggs at room temperature
  • 2 tablespoons sugar
  • 1 cup all-purpose flour
  • ¼ teaspoon salt
  • ⅔ cup milk
  • 1 tablespoon butter melted
  • 1 teaspoon vanilla
  • oil or butter for cooking

Instructions

Whip the egg whites:
    Cup of Yum
  1. Separate the yolks into a small dish and place the egg whites and sugar in a bowl big enough to use a hand mixer or in the bowl of your stand mixer.
  2. Whip the egg whites and sugar to a stiff peak. This is when the egg white stands stiffly and does not run down when turned upside down.
Make the pancake batter:
  1. In another bowl, combine the flour and salt. Add the egg yolks, the milk, melted butter, and vanilla if using. With a whisk, mix until there are no visible lumps and everything is combined.
  2. Slowly, add about ¼ of the egg whites to the batter bowl. Mix these completely to make a runnier batter. Next, gently fold in half of the egg whites into the batter, just enough until the white disappears into the batter. Add the remaining egg whites and minimally fold them in with the spatula -just until the white disappears. The batter should be soft and airy.
Cook:
  1. Heat a large pan over medium heat and add butter or oil. Immediately, pour about ¼ cup of batter for each pancake. Wait to flip until you begin to see bubbles forming on top, the edges are defined, and the bottoms lift easily and are golden brown. Flip, and cook the other side for an additional minute. Repeat the process with the remaining batter.
  2. Serve with your favorite syrup or pancake toppings.

Nutrition Information

Serving 1 pancake Calories 229kcal (11%) Carbohydrates 32g (11%) Protein 9g (18%) Fat 7g (11%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.1g Cholesterol 132mg (44%) Sodium 209mg (9%) Potassium 144mg (4%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 343IU (7%) Calcium 74mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 229

% Daily Value*

Serving 1 pancake
Calories 229kcal 11%
Carbohydrates 32g 11%
Protein 9g 18%
Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.1g 5%
Cholesterol 132mg 44%
Sodium 209mg 9%
Potassium 144mg 3%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 343IU 7%
Calcium 74mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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