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Freezer Breakfast Burritos Recipe
These freezer breakfast burritos are easy to meal prep, filled with fluffy eggs, sausage, cheese, onion, and bell pepper! Don’t skip the most important meal of the day with these easy-to-grab, make ahead breakfast burritos!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 8 burritos
Calories: 616 kcal
Course:
Breakfast , Brunch
Cuisine:
Mexican
Ingredients
- 12 large eggs 1 carton
- ½ cup milk
- ½ teaspoon kosher salt
- ⅛ teaspoon ground black pepper
- 1 pound breakfast sausage
- 1 tablespoon olive oil
- 1 bell pepper chopped
- ½ onion chopped
- 2 cups frozen cubed potatoes
- 8 (10-inch) flour tortillas 1 package
- 1 cup shredded cheddar cheese
Instructions
- In a large bowl, whisk the eggs, milk, salt, and pepper together. Pour into a greased skillet over low-medium heat. Scramble until cooked to your liking.
- In a separate skillet, sauté the breakfast sausage over medium heat until fully cooked. Transfer the sausage to a plate.
- Heat the oil in the same skillet. Add in the bell pepper and onion. Sprinkle with salt and sauté for 4-5 minutes, until softened. Add the potatoes to the skillet and sauté for a couple of minutes.
- To assemble the burritos, spread the tortillas out on the counter. Add equal amounts of eggs, sausage, and potato mixture to the middle of each tortilla. Sprinkle cheddar cheese over the top.
- Fold up the bottom half of the tortilla over the fillings. Fold in the sides toward the middle, and tightly roll up into a burrito.
- If desired, heat a bit of oil in a skillet over medium heat. Place 1-2 burritos at a time in the skillet, cooking for a couple minutes on each side until golden brown.
- Serve immediately or store the burritos by wrapping them in foil and freezing in a large sealable bag.
Cup of Yum
To Reheat:
- Defrost the burritos in the microwave, or overnight in the refrigerator. Unwrap from the aluminum foil.Air Fryer: 370°F for 10 minutes.Oven: 425°F for 15-20 minutes.Stovetop: 4-5 minutes per side over medium heat.Microwave: 1-2 minutes on high.
Cup of Yum
Notes
- Storage: Store freezer breakfast burritos wrapped in aluminum foil in the refrigerator for up to 3 days or in the freezer for up to 3 months.
- Try bacon, ham, tofu, beans, or ground chicken instead of the sausage.
- Feel free to add your favorite veggies, such as mushrooms, spinach, chopped jalapeños, pickled onions, etc.
- Swap the frozen cubed potatoes for frozen hash browns or tater tots.
- Use your favorite cheese, such as pepper Jack, Monterey Jack, Colby, or mozzarella.
Nutrition Information
Serving
1burrito
Calories
616kcal
(31%)
Carbohydrates
40g
(13%)
Protein
27g
(54%)
Fat
38g
(58%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
7g
Monounsaturated Fat
15g
Trans Fat
0.1g
Cholesterol
336mg
(112%)
Sodium
1191mg
(50%)
Potassium
603mg
(17%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
1082IU
(22%)
Vitamin C
25mg
(28%)
Calcium
243mg
(24%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8burritos
Amount Per Serving
Calories 616
% Daily Value*
| Serving | 1burrito | |
| Calories | 616kcal | 31% |
| Carbohydrates | 40g | 13% |
| Protein | 27g | 54% |
| Fat | 38g | 58% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 336mg | 112% |
| Sodium | 1191mg | 50% |
| Potassium | 603mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 1082IU | 22% |
| Vitamin C | 25mg | 28% |
| Calcium | 243mg | 24% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.