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0 from 51 votes

Freezer Chicken Wings

Best Chicken Wings are easy peezey, and so delicious!

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 6
Calories: 260 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 1/2 pounds frozen chicken wings
  • 1 tbsp salt
  • 1 tsp crushed red pepper flakes
  • 1/2 tsp cayenne pepper
  • 1 cup prepared wing sauce
  • 2 tbsp butter optional

Instructions

    Cup of Yum
  1. Preheat oven to broil. Line a baking sheet with aluminum foil, lightly spray with non-stick cooking spray, and set aside.
  2. Bring 6 quarts of water to a boil in a large stockpot.
  3. Add salt, crushed red pepper flakes, cayenne pepper and chicken wings to boiling water.
  4. Boil for 15 minutes.
  5. Transfer chicken wings to the prepared baking sheet and broil in the oven for 4-5 minutes, until golden brown.
  6. In the meantime, add prepared wing sauce and butter to a medium sauce pan over low heat.
  7. Turn chicken wings over and broil for another 5-6 minutes, until second side is golden brown.
  8. Place chicken wings in a large bowl, drizzle with warm wing sauce, and toss to coat.
  9. Enjoy!

Notes

  • Freezer Instructions: Allow the wings to cool completely and transfer to a large, freezer safe, zip lock bag. Remove as much air as possible. Can be kept in the freezer for up to 3 months. To heat, let thaw in the refrigerator. Once thawed, place on a baking sheet or oven safe dish and heat in the oven at 375˚ for 20-25 minutes or until heated through.

Nutrition Information

Serving 6g Calories 260kcal (13%) Protein 18g (36%) Fat 20g (31%) Saturated Fat 7g (35%) Cholesterol 88mg (29%) Sodium 2497mg (104%) Potassium 159mg (5%) Vitamin A 330IU (7%) Vitamin C 0.7mg (1%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 260

% Daily Value*

Serving 6g
Calories 260kcal 13%
Protein 18g 36%
Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 88mg 29%
Sodium 2497mg 104%
Potassium 159mg 3%
Vitamin A 330IU 7%
Vitamin C 0.7mg 1%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.