5.0 from 27 votes
Freezer Friendly Breakfast Burrito
These freezer friendly breakfast wraps are the perfect grab and go breakfasts for busy weekday mornings.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 6 servings
Calories: 415 kcal
Course:
Breakfast
Ingredients
- 12 eggs scrambled
- 2-3 mini peppers
- 6 Bacon cooked crispy
- 6 sausages
- 6 tbsp shredded cheese
- 6 tortilla wraps
Instructions
- Prep your scrambled eggs with peppers, bacon (I usually oven bake mine), and sausages.
- Divide up the ingredients into 1/6 to go on each of the 6 tortilla wraps. Wrap tightly.
- Wrap the burrito with saran wrap or parchment paper if you plan on freezing them. Freeze the burritos in a single layer on a baking sheet — they'll freeze faster and more uniformly this way so you can place them together in a ziplock bag afterwards.
- From frozen: Unwrap and microwave for 1 to 2 minutes, until warmed through, or heat in a toaster oven at 350°F for 10 - 12 minutes.
Cup of Yum
Nutrition Information
Serving
6wraps
Calories
415kcal
(21%)
Carbohydrates
17g
(6%)
Protein
22g
(44%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Cholesterol
367mg
(122%)
Sodium
696mg
(29%)
Potassium
291mg
(8%)
Sugar
2g
(4%)
Vitamin A
880IU
(18%)
Vitamin C
12mg
(13%)
Calcium
158mg
(16%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 415
% Daily Value*
| Serving | 6wraps | |
| Calories | 415kcal | 21% |
| Carbohydrates | 17g | 6% |
| Protein | 22g | 44% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 367mg | 122% |
| Sodium | 696mg | 29% |
| Potassium | 291mg | 6% |
| Sugar | 2g | 4% |
| Vitamin A | 880IU | 18% |
| Vitamin C | 12mg | 13% |
| Calcium | 158mg | 16% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.