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French Dip Sandwiches

French Dip sandwiches made with tender (slow cooked) roast beef topped with melted provolone cheese on a toasted hoagie and served with au jus sauce. 

Prep Time
5 mins
Cook Time
5 hrs 5 mins
Total Time
5 hrs 10 mins
Servings: 8
Calories: 779 kcal
Course: Main Course
Cuisine: French , American

Ingredients

  • 3.5 pounds chuck roast
  • Salt and freshly ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 Tablespoon olive oil
  • 1 packet onion soup mix (dry), or homemade
  • 3 cloves garlic , minced
  • 2 1/3 cups low-sodium beef broth
  • 1 cup Coke (not diet)
  • 1 Tablespoon Worcestershire sauce 
  • 2 Tablespoons low-sodium soy sauce
For serving:
  • 16 slices Swiss or provolone cheese or your favorite kind
  • 8 hoagies or sub rolls

Instructions

    Cup of Yum
  1. Season all sides of the chuck roast with salt and pepper, oregano, and thyme.
  2. Add olive oil to a large non-stick skillet over medium high heat. Add meat to the pan and sear on high heat for 30 seconds or so on all sides, just until lightly browned.
  3. Place meat in the slow cooker and sprinkle with French onion soup mix and garlic. Pour broth, coke, soy sauce and Worcestershire sauce on top.
  4. Cook on LOW for 4 hours and then remove meat to a cutting board. Thinly slice the meat and then return it to the slow cooker and continue to cook on LOW for one more hour.
  5. When ready to serve, preheat oven to High broil. Slice rolls in half and lightly butter the top side. Add a few slices of meat to the bottom halves and top with two slices of cheese.
  6. Broil for a few minutes, just until the cheese its melted and bread is golden. Ladle the au jus sauce from the slow cooker into small bowls for dipping. Enjoy.

Notes

  • Variations:
  • Ideas to Serve with French Dip Sandwiches:
  • Make it healthier: serve on a whole wheat bun and leave off the cheese.
  • Make it "Philly style": add caramelized onions and bell peppers
  • Add some heat: jalapeños, yellow pepper, diced chilies, or crushed red pepper.
  • A Salad: Cucumber Avocado Salad or Classic Wedge Salad would both taste great.
  • Coleslaw
  • Fries
  • Potato Salad
  • Veggies and dip
  • Chips

Nutrition Information

Calories 779kcal (39%) Carbohydrates 40g (13%) Protein 59g (118%) Fat 41g (63%) Saturated Fat 19g (95%) Cholesterol 175mg (58%) Sodium 1879mg (78%) Potassium 841mg (24%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 520IU (10%) Vitamin C 1mg (1%) Calcium 481mg (48%) Iron 15.6mg (87%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 779

% Daily Value*

Calories 779kcal 39%
Carbohydrates 40g 13%
Protein 59g 118%
Fat 41g 63%
Saturated Fat 19g 95%
Cholesterol 175mg 58%
Sodium 1879mg 78%
Potassium 841mg 18%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 520IU 10%
Vitamin C 1mg 1%
Calcium 481mg 48%
Iron 15.6mg 87%

* Percent Daily Values are based on a 2,000 calorie diet.

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