0 from 3 votes
French Fried Onions
Crunchy, salty, and sweet—French-Fried Onions are a tempting snack, topping, or side dish.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 234 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 large onions thinly sliced into rings
- 1 cup buttermilk
- 1 1/2 cups all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- vegetable oil for frying
Instructions
- Soak the onion rings in buttermilk for 15 minutes to tenderize and add flavor.
- In a large bowl, whisk together flour, garlic powder, paprika, salt, and pepper.
- Heat oil in a deep-fryer or large pot to 375°F.
- Dredge the soaked onion rings in the flour mixture until well coated.
- Fry the onion rings in batches until golden brown, about 2-3 minutes, then transfer to a paper towel-lined plate to drain.
Cup of Yum
Nutrition Information
Calories
234kcal
(12%)
Carbohydrates
45g
(15%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Cholesterol
7mg
(2%)
Sodium
358mg
(15%)
Potassium
234mg
(7%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
347IU
(7%)
Vitamin C
4mg
(4%)
Calcium
91mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 234
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 45g | 15% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 358mg | 15% |
| Potassium | 234mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 347IU | 7% |
| Vitamin C | 4mg | 4% |
| Calcium | 91mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.