5.0 from 15 votes
French Onion Dip
The Best French Onion Dip begins with caramelized onions that combine with cream cheese, sour cream, and seasonings. It creates a dip so addictive and creamy, it'll be gone before you know it!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8 people
Calories: 210 kcal
Course:
Appetizer , Condiments
Cuisine:
French , American
Ingredients
- 3 tablespoons unsalted butter
- 1 ½ cup coarsely chopped small onion, about 1 medium onion
- ¼ teaspoon salt for onions
- 1 teaspoon granulated sugar
- 8 ounces softened cream cheese
- 1 cup sour cream
- 1 tablespoon Worcestershire sauce
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon salt for seasoning
- 1 pinch ground pepper
Instructions
- In a medium-sized skillet, melt 3 tablespoons unsalted butter over medium-low heat.
- Add 1 ½ cup coarsely chopped small onion, ¼ teaspoon salt and 1 teaspoon granulated sugar.
- Cook the onions for 25-30 minutes until they are a deep golden brown color.
- Allow the caramelized onions to cool.
- Add the onions, 8 ounces softened cream cheese 1 cup sour cream, 1 tablespoon worcestershire sauce, ½ teaspoon onion powder, ½ teaspoon garlic powder, ½ teaspoon salt, and 1 pinch ground pepper in a medium bowl. Mix until combined.
- Cover and chill in the refrigerator until you are ready to enjoy! Serve with potato chips, crostini, or veggies!
Cup of Yum
Nutrition Information
Calories
210kcal
(11%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
20g
(31%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.2g
Cholesterol
57mg
(19%)
Sodium
346mg
(14%)
Potassium
139mg
(4%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
693IU
(14%)
Vitamin C
3mg
(3%)
Calcium
68mg
(7%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 210
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 20g | 31% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 57mg | 19% |
| Sodium | 346mg | 14% |
| Potassium | 139mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 693IU | 14% |
| Vitamin C | 3mg | 3% |
| Calcium | 68mg | 7% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.