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5.0 from 9 votes

French Onion Dip Recipe

This French onion dip recipe makes a perfect dip to go along with chips or vegetables! Homemade with sour cream, onions, and garlic, this will be a recipe you turn to time and again.

Prep Time
10 mins
Total Time
10 mins
Servings: 40 tablespoons
Calories: 26 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 (16-ounce) container sour cream
  • 1/2 /2 cup mayonnaise
  • 2 caramelized onions cooled and diced
  • 3 green onions diced
  • 1 clove garlic minced
  • 1 teaspoon Worcestershire sauce 
  • 1/2 /2 teaspoon kosher salt
  • 1/4 /4 teaspoon ground cumin

Instructions

    Cup of Yum
  1. Mix together all ingredients in medium bowl until well-combined. Pour into an airtight container and store in the refrigerator until ready to serve.

Notes

  • Makes 2 1/2 cups. 

Nutrition Information

Serving 1 tablespoon Calories 26kcal (1%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 7mg (2%) Sodium 35mg (1%) Potassium 30mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 10IU (0%) Vitamin C 1mg (1%) Calcium 4mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 40tablespoons

Amount Per Serving

Calories 26

% Daily Value*

Serving 1 tablespoon
Calories 26kcal 1%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 7mg 2%
Sodium 35mg 1%
Potassium 30mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 10IU 0%
Vitamin C 1mg 1%
Calcium 4mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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