4 from 3 votes
French Toast Without Milk
Enjoy the classic taste of French toast minus the dairy—perfect for those who want a lactose-free breakfast!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
servings
Calories:
249 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 5 egg large
- 1 1/2 tablespoons water
- 1 1/2 teaspoons vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 tablespoon granulated sugar
- butter as needed, or oil
- 8 lices bread such as brioche or challah, thick, sweet
- Fresh fruit for serving
- maple syrup for serving
Instructions
- In a shallow dish, whisk the eggs, water, vanilla extract, cinnamon, and sugar until smooth and evenly incorporated.
- Heat a nonstick skillet or griddle over medium heat. Add butter or oil to grease it.
- Meanwhile, dip each slice of bread into the egg mixture, allowing the excess liquid to drip off. Cook each side of the bread until golden brown, about 3 minutes per side.
- Serve warm with fresh fruit and maple syrup on top.
Cup of Yum
Nutrition Information
Calories
249kcal
(12%)
Carbohydrates
30g
(10%)
Protein
13g
(26%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.04g
(2%)
Cholesterol
205mg
(68%)
Sodium
343mg
(14%)
Potassium
158mg
(3%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
299IU
(6%)
Vitamin C
0.1mg
(0%)
Calcium
104mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 249
% Daily Value*
| Calories | 249kcal | 12% |
| Carbohydrates | 30g | 10% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 205mg | 68% |
| Sodium | 343mg | 14% |
| Potassium | 158mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 299IU | 6% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 104mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.