French Toast Without Milk

User Reviews

4

3 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    249 kcal

  • Course

    Breakfast

  • Cuisine

    American

French Toast Without Milk

Enjoy the classic taste of French toast minus the dairy—perfect for those who want a lactose-free breakfast!

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Ingredients

Servings
  • 5 egg large
  • 1 1/2 tablespoons water
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon granulated sugar
  • butter as needed, or oil
  • 8 lices bread such as brioche or challah, thick, sweet
  • Fresh fruit for serving
  • maple syrup for serving

Instructions

  1. In a shallow dish, whisk the eggs, water, vanilla extract, cinnamon, and sugar until smooth and evenly incorporated.
  2. Heat a nonstick skillet or griddle over medium heat. Add butter or oil to grease it.
  3. Meanwhile, dip each slice of bread into the egg mixture, allowing the excess liquid to drip off. Cook each side of the bread until golden brown, about 3 minutes per side.
  4. Serve warm with fresh fruit and maple syrup on top.

Nutrition Information

Show Details
Calories 249kcal (12%) Carbohydrates 30g (10%) Protein 13g (26%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 2g (10%) Trans Fat 0.04g (2%) Cholesterol 205mg (68%) Sodium 343mg (14%) Potassium 158mg (3%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 299IU (6%) Vitamin C 0.1mg (0%) Calcium 104mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 249 kcal

% Daily Value*

Calories 249kcal 12%
Carbohydrates 30g 10%
Protein 13g 26%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.04g 2%
Cholesterol 205mg 68%
Sodium 343mg 14%
Potassium 158mg 3%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 299IU 6%
Vitamin C 0.1mg 0%
Calcium 104mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4

3 reviews
Good

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