0 from 3 votes
Fresh and Crunchy Italian Bread Salad
Besides the bread, everything is fresh in this Italian salad! Prepare this recipe using country bread or ciabatta bread from the day before.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 484 kcal
Course:
Side Dish , Main Course
Cuisine:
American
Ingredients
- 2 tomatoes cut into small pieces
- 1 cucumber cut into small pieces
- 1 small red onion chopped
- 1 cup mini fresh mozzarella balls
- 1 clove garlic chopped
- 2 cups fresh basil leaves chopped
- 1 lb good country bread or ciabatta bread
- ¼ cup olive oil
- 2 tbsp balsamic vinegar
- salt
Instructions
- In a bowl, mix tomatoes, cucumber, red onion, mozzarella, garlic, and basil. Let stand at room temperature so the juice from the raw vegetables comes out, at least 5–10 minutes. Salt to taste.
- Cut bread into small pieces. Place in the bowl and mix.
- Add olive oil and balsamic vinegar, mixing again before serving.
Cup of Yum
Nutrition Information
Calories
484kcal
(24%)
Carbohydrates
62g
(21%)
Protein
16g
(32%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
9mg
(3%)
Sodium
582mg
(24%)
Potassium
335mg
(10%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1200IU
(24%)
Vitamin C
15mg
(17%)
Calcium
137mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 484
% Daily Value*
| Calories | 484kcal | 24% |
| Carbohydrates | 62g | 21% |
| Protein | 16g | 32% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 9mg | 3% |
| Sodium | 582mg | 24% |
| Potassium | 335mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1200IU | 24% |
| Vitamin C | 15mg | 17% |
| Calcium | 137mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.