Fresh Caprese Quinoa Salad

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This bright and flavorful Caprese Quinoa Salad is made with toasted quinoa, cherry tomatoes, creamy mozzarella and fresh basil. With added protein and nutrients, it takes the classic Caprese salad to the next level.

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

Servings: 4

Calories: 326 kcal

Course: Side Dish

Cuisine: American

Ingredients

2 tablespoons extra virgin olive oil (divided)
1 cup quinoa
2 cups chicken broth (low sodium)
1 cup cherry tomato sliced in half
1 cup fresh mozzarella
10 leaves basil (cut chiffonade)
2 tablespoons lemon juice
salt to taste
black pepper to taste

Instructions

Cup of Yum

In a medium pan, heat half of the olive oil (one tablespoon) over medium-high heat, toast the quinoa for 3-4 minutes until lightly brown and fragrant.
Add the chicken broth and bring to a boil. Cover and reduce heat to low. Cook for 15 minutes then remove from heat. Fluff quinoa with a fork and set aside.
In a medium bowl, add cooked quinoa, cherry tomatoes, mozzarella, basil, lemon juice, remaining one tablespoon olive oil and salt/pepper.
Toss salad to combine and check for seasoning before serving.

Notes

I love bringing this salad to picnics and backyard BBQs because you can prep it ahead. It’s also a great lunch to meal prep and top with chickpeas or chicken for more protein.

Nutrition Information

Calories 326kcal (16%) Carbohydrates 34g (11%) Protein 6.6g (13%) Fat 15.4g (24%) Saturated Fat 4g (20%) Polyunsaturated Fat 11.4g (67%) Trans Fat 0g (0%) Cholesterol 19mg (6%) Sodium 78mg (3%) Fiber 3.6g (14%) Sugar 2.9g (6%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 326

% Daily Value*

Calories	326kcal	16%
Carbohydrates	34g	11%
Protein	6.6g	13%
Fat	15.4g	24%
Saturated Fat	4g	20%
Polyunsaturated Fat	11.4g	67%
Trans Fat	0g	0%
Cholesterol	19mg	6%
Sodium	78mg	3%
Fiber	3.6g	14%
Sugar	2.9g	6%

* Percent Daily Values are based on a 2,000 calorie diet.