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5.0 from 3 votes

Fresh Cranberry Chia Seed Compote

Fresh Cranberries make the BEST compote ever! The perfect blend of tart and sweet and it can be used in so many ways! Waffles, oatmeal, leftover turkey sandwiches - and more!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2 cups
Calories: 38 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 oz. bag fresh (or frozen) cranberries - about 3 1/2 cups
  • 1/3 cup maple syrup
  • 3 Tbsp. chia seeds
  • 1/4-1/2 cup water
  • Optional: orange zest

Instructions

    Cup of Yum
  1. In a saucepan over medium-high heat, combine the cranberries, maple syrup, chia seeds and water. Start with 1/4 cup water, then continue to add more a tablespoon at a time as it cooks and thickens.
  2. Simmer, stirring occasionally, until the cranberries begin to burst and the sauce thickens, about 15-20 minute! Let cool before serving & store in the fridge in an airtight container for up to 1 week. 

Notes

  • Enjoy in oatmeal, on toast, on top of pancakes or waffles, etc. 

Nutrition Information

Serving 3Tbsp. Calories 38kcal (2%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 38

% Daily Value*

Serving 3Tbsp.
Calories 38kcal 2%

* Percent Daily Values are based on a 2,000 calorie diet.