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5.0 from 57 votes

Fresh Mango Salsa

Fresh mango salsa recipe packed with gorgeous produce like avocado, mango, red bell pepper, jalapeño, and red onion. This easy, homemade salsa is perfect for salmon, fish tacos, chicken, and of course, dipping with chips!

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 133 kcal
Course: Side Dish , Appetizer , Snacks
Cuisine: American , Vegan

Ingredients

  • 1 large firm avocado, cut into chunks (just very slightly ripe)
  • 1 1/2 heaping cup diced mango (from 2 large ripe mango)
  • 1 red bell pepper, finely diced
  • 1/4 cup finely diced red onion
  • 1 jalapeno, seeded and minced
  • 1/4 cup fresh chopped cilantro
  • Zest and juice of 1 small lime
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Place all ingredients in a medium bowl and mix to combine. Garnish with extra cilantro. Serve with multigrain tortilla chips. Also great served on salmon, fish tacos or shrimp. Serves 4-6. Double the recipe to serve 10-12.

Notes

  • If you like more spice, feel free to leave the seeds in your jalapeño!
  • To store: store any leftover mango salsa in an airtight container in the refrigerator for up to 3 days. The lime juice helps the avocado stay nice and green!

Nutrition Information

Serving 1serving (based on 4) Calories 133cal (7%) Carbohydrates 19.1g (6%) Protein 2g (4%) Fat 6.9g (11%) Saturated Fat 1g (5%) Fiber 5g (20%) Sugar 8.9g (18%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 133

% Daily Value*

Serving 1serving (based on 4)
Calories 133cal 7%
Carbohydrates 19.1g 6%
Protein 2g 4%
Fat 6.9g 11%
Saturated Fat 1g 5%
Fiber 5g 20%
Sugar 8.9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.