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5.0 from 3 votes

Fresh Moroccan Mint Tea Recipe

Moroccan mint tea is a refreshing blend of green tea and fresh mint, with a natural sweetness and vibrant aroma that boosts spirits.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 8 small glasses
Calories: 15 kcal
Course: Drinks
Cuisine: African

Ingredients

  • 2 Teaspoon green tea
  • 3½ Cups water
  • 2-3 Tablespoon sugar
  • Bunch mint leaves

Instructions

    Cup of Yum
  1. Place the green tea leaves into a small bowl and pour a small quantity of hot boiling water over the tea leaves. Briefly steep and then strain the leaves and discard the liquid. This process helps in removing some bitterness from the tea leaves.
  2. Place the wet green tea leaves into the tea pot with the sugar and boiled water. Mix with a wooden spoon.
  3. Push the bunch of fresh mint leaves into the tea pot and make sure they are submerged.
  4. Allow to steep a few minutes to release the flavors.
  5. Pour tea into small glasses and serve hot.

Nutrition Information

Calories 15kcal (1%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 0.01g (0%) Sodium 5mg (0%) Potassium 0.1mg (0%) Sugar 3g (6%) Vitamin A 50IU (1%) Calcium 3mg (0%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 8small glasses

Amount Per Serving

Calories 15

% Daily Value*

Calories 15kcal 1%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 0.01g 0%
Sodium 5mg 0%
Potassium 0.1mg 0%
Sugar 3g 6%
Vitamin A 50IU 1%
Calcium 3mg 0%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.