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Fresh Mushroom Salad with Lemon Parmesan Vinaigrette
This easy and fresh mushroom salad is made with bright lemon juice, parmesan cheese, and fresh parsley.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 101 kcal
Course:
Side Dish , Salad
Cuisine:
Italian , American
Ingredients
- 16 ounces whole white mushrooms (sliced)
- ¼ cup lemon juice
- 2 tablespoons extra virgin olive oil
- 2 tablespoons Parmesan Cheese (finely grated)
- 2 tablespoons parsley (minced)
- 1 clove garlic (grated)
- salt and pepper (to taste)
Instructions
- Place all ingredients in a medium bowl and toss well. Taste for seasoning and add more salt and pepper to taste. Serve at room temperature or chilled.
Cup of Yum
Notes
- To clean the mushrooms, gently brush them with a damp paper towel.
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
47mg
(2%)
Potassium
387mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
190IU
(4%)
Vitamin C
11.1mg
(12%)
Calcium
36mg
(4%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 101
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 47mg | 2% |
| Potassium | 387mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 190IU | 4% |
| Vitamin C | 11.1mg | 12% |
| Calcium | 36mg | 4% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.