
4.7 from 132 votes
Fresh Spring Rolls
Experience the delightful crunch and burst of freshness with these homemade Spring Rolls. With a rainbow of veggies tucked in translucent rice paper, they're a tasty, healthy option that's sure to impress. Perfect for any meal, enjoy the simplicity and vibrancy these rolls bring to your table. Make them once and they'll become a staple!
Prep Time
20 mins
Total Time
20 mins
Servings: 8
Calories: 82 kcal
Course:
Appetizer , Lunch
Cuisine:
Asian , Vietnamese
Ingredients
- 8 rice paper sheets
- 8 large basil leaves or cilantro
- 6 large butter lettuce leaves
- 1 cup shredded carrots
- 1 red bell pepper sliced thin
- ¼ head red cabbage shredded
- 1 medium English cucumber sliced into thin, 2-3" long matchsticks
- ¼ cup green onion sliced thin
Instructions
- Submerge one sheet of rice paper at a time for 5 seconds to soften. Remove it and set aside for 10-15 seconds.
- On the lower middle section of the rice paper wrap, place the ingredients. First, a basil leaf, a few pieces of lettuce and cucumber, carrots and bell pepper, some shredded cabbage, and some green onion.
- Bring up the smaller end of the rice paper to wrap tightly over the vegetables. Next, bring the sides of rice paper over. Roll tightly until you get to the end of rice paper wrapper. Repeat with remaining ingredients.
- Serve with peanut sauce.
Cup of Yum
Notes
- Variations: Feel free to add or substitute the vegetables based on your preference. Adding protein like tofu, shrimp, or chicken can make these spring rolls more filling.
- Sauce Options: Peanut sauce is a classic choice, but you can also try soy sauce, sweet chili sauce, or hoisin sauce for different flavors.
- Prep Ahead: All the veggies can be prepped ahead of time and stored in the fridge, making assembly quick and easy when you're ready to eat.
- Storing: Avoid stacking spring rolls directly on top of each other, as the rice paper can stick together. If you need to stack, use parchment paper in between layers.
Nutrition Information
Serving
1spring roll
Calories
82kcal
(4%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.05g
Cholesterol
2mg
(1%)
Sodium
129mg
(5%)
Potassium
254mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
3898IU
(78%)
Vitamin C
37mg
(41%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 82
% Daily Value*
Serving | 1spring roll | |
Calories | 82kcal | 4% |
Carbohydrates | 17g | 6% |
Protein | 3g | 6% |
Fat | 0.5g | 1% |
Saturated Fat | 0.1g | 1% |
Polyunsaturated Fat | 0.2g | 1% |
Monounsaturated Fat | 0.05g | 0% |
Cholesterol | 2mg | 1% |
Sodium | 129mg | 5% |
Potassium | 254mg | 5% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
Vitamin A | 3898IU | 78% |
Vitamin C | 37mg | 41% |
Calcium | 40mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.