Fresh Tomato and Anchovy Pasta (Spaghetti e Alici)

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    3 servings

  • Calories

    419 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Fresh Tomato and Anchovy Pasta (Spaghetti e Alici)

Spaghetti e Alici a delicious fast and easy Italian Pasta recipe, a must try and so yummy. The Perfect Weeknight meal.

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Ingredients

Servings
  • 2 cloves garlic minced
  • 8 anchovies chopped (I used anchovies canned oil and drained)
  • 4-6 tablespoons olive oil
  • 14-16 cherry or grape tomatoes (halved) (halved)
  • ½ teaspoon basil
  • ½ teaspoon oregano
  • 1-2 pinches hot pepper flakes
  • 3 cups Cooked Spaghetti (approximately 12 ounces / 350 grams dried)
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Instructions

  1. In a large pot of boiling salted water cook the spaghetti al dente.
  2. While pasta is cooking, in a large pan add the olive oil, garlic and tomatoes, basil, oregano and a pinch or 2 of hot pepper flakes, gently stir together and cook on medium heat until tomatoes have softened and have started dry out, make a space between the tomatoes and add the anchovies, continue to cook on medium heat until the anchovies have turned into a creamy paste (about 5 minutes), gently combine.  
  3. Add the cooked spaghetti plus 3-4 tablespoons of pasta water and a tablespoon or two of extra oil if you wish, raise the heat to high, toss continually coating the pasta and the sauce has thickened, approximately 1 minute. Serve immediately. Enjoy!

Notes

  • Rule of thumb is 2 ounces / 57 grams of dry pasta per person. Although you could increase to 2 1/2 ounces / 75 grams. This will yield approximately 1 1/4 – 1 3/4 cups cooked.
  • Any leftover pasta should be stored in an airtight container and refrigerated. It will keep for up to 2 days. It can be reheated in a pan with a little water.

Nutrition Information

Show Details
Calories 419kcal (21%) Carbohydrates 48g (16%) Protein 11g (22%) Fat 21g (32%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 14g Cholesterol 6mg (2%) Sodium 22mg (1%) Potassium 294mg (8%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 488IU (10%) Vitamin C 19mg (21%) Calcium 44mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 419 kcal

% Daily Value*

Calories 419kcal 21%
Carbohydrates 48g 16%
Protein 11g 22%
Fat 21g 32%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 14g 70%
Cholesterol 6mg 2%
Sodium 22mg 1%
Potassium 294mg 6%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 488IU 10%
Vitamin C 19mg 21%
Calcium 44mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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