4.4 from 174 votes
Fresh Zucchini and Tomato Linguine {20-Minute Meal}
Whether you're entertaining or relaxing, this recipe hits the spot.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Course:
Main Course
Cuisine:
Italian , American
Ingredients
- 12 ounces linguine
- 1 tablespoon olive oil
- ½ cup finely diced shallot or onion
- 2 cloves garlic finely minced or pressed through a garlic press
- Pinch of red pepper flakes optional
- 4 cups diced zucchini
- 2 cups cherry tomatoes halved
- 1 cup chicken or vegetable broth
- salt and pepper to taste
- 1 cup chopped fresh basil
- ½ to 1 to 1 cup freshly grated Parmesan cheese
Instructions
- Bring a pot of lightly salted water to a boil and cook the linguine until al dente, according to package directions. Drain and either rinse quickly in cool water (pasta purists look aside) or toss with a drizzle of olive oil to prevent sticking.
- WHILE THE PASTA COOKS (to maximize time), heat the oil in a nonstick 12-inch skillet over medium heat. Add the onion, garlic and red pepper flakes, if using, and cook, stirring often, until the onion turns translucent, 3-4 minutes.
- Add the zucchini, tomatoes, broth and a pinch of salt and pepper. Bring the mixture to a simmer, and cook until the zucchini and tomatoes soften, 5-10 minutes (or longer, if desired); the mixture will thicken a bit as the liquid evaporates and it cooks down. Stir every once in a while to prevent sticking and moderate heat, if needed. Season to taste with additional salt and pepper, if needed!
- Toss the drained pasta with the zucchini/tomato mixture. Add the basil and Parmesan cheese and toss again. Serve immediately.
Cup of Yum
Notes
- Pasta: I know it's slightly annoying to buy a 16-ounce box of pasta and only use 12 ounces (like this recipe calls for). If you want to use the entire 16 ounces, consider 1 1/2-ing the sauce ingredients so the pasta isn't dry.
Nutrition Information
Serving
1 Serving
Calories
296kcal
(15%)
Carbohydrates
49g
(16%)
Protein
12g
(24%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
6mg
(2%)
Sodium
293mg
(12%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories
% Daily Value*
| Serving | 1 Serving | |
| Calories | 296kcal | 15% |
| Carbohydrates | 49g | 16% |
| Protein | 12g | 24% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 6mg | 2% |
| Sodium | 293mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.