Fresh Zucchini and Tomato Linguine {20-Minute Meal}

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4.4

174 reviews
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Fresh Zucchini and Tomato Linguine {20-Minute Meal}

Whether you're entertaining or relaxing, this recipe hits the spot.

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Ingredients

Servings
  • 12 ounces linguine
  • 1 tablespoon olive oil
  • ½ cup finely diced shallot or onion
  • 2 cloves garlic finely minced or pressed through a garlic press
  • Pinch of red pepper flakes optional
  • 4 cups diced zucchini
  • 2 cups cherry tomatoes halved
  • 1 cup chicken or vegetable broth
  • salt and pepper to taste
  • 1 cup chopped fresh basil
  • ½ to 1 to 1 cup freshly grated Parmesan cheese
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Instructions

  1. Bring a pot of lightly salted water to a boil and cook the linguine until al dente, according to package directions. Drain and either rinse quickly in cool water (pasta purists look aside) or toss with a drizzle of olive oil to prevent sticking.
  2. WHILE THE PASTA COOKS (to maximize time), heat the oil in a nonstick 12-inch skillet over medium heat. Add the onion, garlic and red pepper flakes, if using, and cook, stirring often, until the onion turns translucent, 3-4 minutes.
  3. Add the zucchini, tomatoes, broth and a pinch of salt and pepper. Bring the mixture to a simmer, and cook until the zucchini and tomatoes soften, 5-10 minutes (or longer, if desired); the mixture will thicken a bit as the liquid evaporates and it cooks down. Stir every once in a while to prevent sticking and moderate heat, if needed. Season to taste with additional salt and pepper, if needed!
  4. Toss the drained pasta with the zucchini/tomato mixture. Add the basil and Parmesan cheese and toss again. Serve immediately.

Notes

  • Pasta: I know it's slightly annoying to buy a 16-ounce box of pasta and only use 12 ounces (like this recipe calls for). If you want to use the entire 16 ounces, consider 1 1/2-ing the sauce ingredients so the pasta isn't dry. 

Nutrition Information

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Serving 1 Serving Calories 296kcal (15%) Carbohydrates 49g (16%) Protein 12g (24%) Fat 6g (9%) Saturated Fat 2g (10%) Cholesterol 6mg (2%) Sodium 293mg (12%) Fiber 3g (12%) Sugar 5g (10%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories kcal

% Daily Value*

Serving 1 Serving
Calories 296kcal 15%
Carbohydrates 49g 16%
Protein 12g 24%
Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 293mg 12%
Fiber 3g 12%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.4

174 reviews
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