0 from 9 votes
Fried Bananas
If you are looking for a delicious treat then you must try these Fried Bananas. These Fried Bananas are easy to make with simple ingredients.
Prep Time
5 mins
Cook Time
5 mins
Total Time
8 mins
Servings: 2
Calories: 220 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 bananas
- 1 Tbsp butter
- 2 Tbsp honey
- 1/2 tsp ground cinnamon
- 1/8 tsp salt
Instructions
- Peel the bananas and slice them into 1/2” thick slices.
- Melt the butter in a large skillet over medium high heat. Then whisk in the honey, cinnamon and salt.
- Carefully add the banana slices and cook them for 2-3 minutes on each side. The bananas should be golden brown and caramelized. Watch them closely as they cook so they do not burn.
- Then move the bananas to a plate lined with a paper towel.
- Then serve as is or over ice cream or on top of pancakes or waffles. Enjoy!
Cup of Yum
Notes
- You will want to use firm bananas for this recipe so they do not get too mushy when frying them. You want them to be just ripe.
- Store the leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Information
Calories
220kcal
(11%)
Carbohydrates
45g
(15%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
15mg
(5%)
Sodium
197mg
(8%)
Potassium
437mg
(12%)
Fiber
3g
(12%)
Sugar
32g
(64%)
Vitamin A
252IU
(5%)
Vitamin C
10mg
(11%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 220
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 45g | 15% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 15mg | 5% |
| Sodium | 197mg | 8% |
| Potassium | 437mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 32g | 64% |
| Vitamin A | 252IU | 5% |
| Vitamin C | 10mg | 11% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.