4.5 from 309 votes
Fried Cabbage and Onions
Perfect Saint Patrick's Day side dish - Easy and Delicious Caramelized Cabbage and Onions are a rich, buttery and insanely addictive Irish cabbage recipe! The best pan fried cabbage ever with simple ingredients that anyone can make!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 6 people
Calories: 104 kcal
Course:
Side Dish
Cuisine:
Irish
Ingredients
- 3 tbsp butter grassfed preferably
- 1 white onion diced
- ¼ cup garlic whole or crushed cloves, skin off
- 1 cabbage (use half if very large cabbage - whole head if small) sliced into thin strips
- 1 tsp salt celtic sea salt preferred
Instructions
- Heat butter in large pan on medium-high heat until melted and foamy.
- Add diced onions to pan, cook until soft and transparent, about 4 minutes. Stir to prevent sticking or burning.
- Add garlic to pan, cook until fragrant and soft, about 3 minutes.
- Add cabbage to pan and toss well to coat in butter.
- Generously season with salt.
- Let cabbage reduce by half, about 10 minutes, stirring occasionally as it cooks down to prevent burning and allow it to cook evenly.
- When cabbage has lost much of it's volume and started to turn shiny, slightly translucent, and has lovely browned bits, it is ready to serve.
- Remove from heat and plate with your favorite meat, casserole, fish, or other main dish!
Cup of Yum
Nutrition Information
Serving
1cup
Calories
104kcal
(5%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
462mg
(19%)
Potassium
309mg
(9%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
324IU
(6%)
Vitamin C
59mg
(66%)
Calcium
77mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 104
% Daily Value*
| Serving | 1cup | |
| Calories | 104kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 462mg | 19% |
| Potassium | 309mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 324IU | 6% |
| Vitamin C | 59mg | 66% |
| Calcium | 77mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.