4.0 from 6 votes
Fried Green Tomatoes
Fried Green Tomatoes are extremely popular sliced and fried crunchy bites of tangy green tomatoes. They are totally addictive and easy to make at home!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8 People
Calories: 163 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
American
Ingredients
- oil for frying
- 4 green tomatoes firm
- 2 eggs
- ¼ cup milk
- 1 cup flour
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ cup cornmeal
- ½ cup breadcrumbs
- 2 tablespoons grated parmesan
- 1 tablespoon Italian seasoning
Instructions
- In a medium-size saucepan add oil for frying until it is about ½-inch up the sides of the pan. Heat to medium-high heat. Slice 4 green tomatoes ¼-inch thick.
- In a small bowl add 2 eggs and whisk. Add in ¼ cup milk. In another small bowl add 1 cup flour, ½ teaspoon salt, and ¼ teaspoon pepper. In another small bowl add ½ cup cornmeal, ½ cup breadcrumbs, 2 tablespoons grated parmesan, and 1 tablespoon Italian seasoning.
- Dredge each tomato slice first in the flour, then coat in the eggs, and lastly the cornmeal mix.
- Add the tomatoes to the pan of oil and cook for 2-3 minutes until crispy and golden brown. Remove with a slotted spoon and let cool.
Cup of Yum
Nutrition Information
Calories
163kcal
(8%)
Carbohydrates
28g
(9%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.004g
Cholesterol
43mg
(14%)
Sodium
244mg
(10%)
Potassium
225mg
(6%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
488IU
(10%)
Vitamin C
14mg
(16%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8People
Amount Per Serving
Calories 163
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 28g | 9% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 43mg | 14% |
| Sodium | 244mg | 10% |
| Potassium | 225mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 488IU | 10% |
| Vitamin C | 14mg | 16% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.