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Fried Oyster Mushrooms (Fried Chicken Dupe!)

These fried oyster mushrooms are about to revolutionize your vegetarian cooking! Featuring air fried mushrooms and a crispy coating, they taste just like fried chicken! With over 100 5-star reviews, this recipe is a guaranteed crowd-pleaser.

Prep Time
30 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 2 servings
Calories: 355 kcal
Course: Side Dish , Main Course
Cuisine: American

Ingredients

  • 2 heaping cups oyster mushrooms 125 g
  • 1 cup buttermilk 240 mL, see notes for vegan substitute
  • 1 ½ cups all-purpose flour 200 g
  • 1 tsp each salt, pepper, garlic powder, onion powder, smoked paprika, cumin
  • 1 Tbsp oil* 15 mL

Instructions

    Cup of Yum
  1. Marinate: Preheat air fryer to 375 degrees F (190 C). Clean mushrooms then toss together with buttermilk in a large bowl. Let marinate for 15 minutes.
  2. Breading: In a large bowl combine flour and spices. Spoon mushrooms out of the buttermilk (save the buttermilk). Dip each mushroom in the flour mixture, shake off excess flour, dip once more in the buttermilk, then once more in the flour (in short: wet > dry > wet > dry).
  3. Cook: Grease the bottom of your air fry pan well, then place mushrooms in a single layer, leaving space between mushrooms. Cook for 5 minutes, then roughly brush all sides with a little oil to promote browning. Continue cooking 5 to 10 more minutes, until golden brown and crispy.

Notes

  • Make vegan buttermilk by combining 1 ½ Tbsp lemon juice + 1 ½ cups plain soy milk.
  • 1 ½
  • 1 ½
  • *To use less oil, spritz with cooking spray for even coverage and less overall oil.

Nutrition Information

Serving 1serving Calories 355kcal (18%) Carbohydrates 57g (19%) Protein 12.4g (25%) Fat 9.7g (15%) Saturated Fat 1.7g (9%) Cholesterol 5mg (2%) Sodium 1012mg (42%) Potassium 491mg (14%) Fiber 3g (12%) Sugar 6.7g (13%) Calcium 120mg (12%) Iron 3.8mg (21%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 355

% Daily Value*

Serving 1serving
Calories 355kcal 18%
Carbohydrates 57g 19%
Protein 12.4g 25%
Fat 9.7g 15%
Saturated Fat 1.7g 9%
Cholesterol 5mg 2%
Sodium 1012mg 42%
Potassium 491mg 10%
Fiber 3g 12%
Sugar 6.7g 13%
Calcium 120mg 12%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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