5.0 from 3 votes
Frikadeller (Danish Meatballs)
Are you tired of making Italian meatballs again and again? Switch it up tonight with Danish meatballs!
Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings: 4 servings
Calories: 397 kcal
Course:
Dinner
Cuisine:
Danish
Ingredients
- 1/2 pound ground pork
- 1/2 pound ground beef
- 1 large egg
- 1/4 cup milk
- 1/2 cup breadcrumbs
- 1 medium onion finely grated
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons all-purpose flour
- Butter for frying
Instructions
- Combine ground pork, ground beef, egg, milk, breadcrumbs, grated onion, salt, and pepper in a large bowl. Mix thoroughly until well combined.
- Gradually add flour to the meat mixture, ensuring it is fully incorporated. The mixture should be moist but firm enough to shape.
- Heat a large skillet over medium heat and add butter. Form the meat mixture into oval-shaped patties and fry in the skillet. Cook each side for about 5-7 minutes or until golden brown and cooked through.
Cup of Yum
Nutrition Information
Calories
397kcal
(20%)
Carbohydrates
16g
(5%)
Protein
24g
(48%)
Fat
26g
(40%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
124mg
(41%)
Sodium
773mg
(32%)
Potassium
428mg
(12%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
90IU
(2%)
Vitamin C
2mg
(2%)
Calcium
76mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 397
% Daily Value*
| Calories | 397kcal | 20% |
| Carbohydrates | 16g | 5% |
| Protein | 24g | 48% |
| Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 124mg | 41% |
| Sodium | 773mg | 32% |
| Potassium | 428mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 76mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.