3.8 from 756 votes
Frito Taco Bake Recipe
Discover a new twist on classic tacos with this Frito Taco Bake recipe that is sure to become a family favorite!
Prep Time
15 mins
Cook Time
15 mins
Total Time
29 mins
Servings: 6
Calories: 286 kcal
Course:
Main Course , Lunch
Cuisine:
American , Mexican
Ingredients
- 1 lb ground beef of turkey
- 1 package taco seasoning or 3 tablespoon homemade taco seasoning
- 2/3 cup water
- chili cheese fritos
- 1/2 can cheddar cheese soup
- 1/4 cup milk
- 1 cup mozzarella cheese, shredded
- Toppings desired: salsa, sour cream, onion, tomato, avocado, etc
Instructions
- Brown beef or turkey over medium high heat until no longer pink.
- Drain fat and add in the taco seasoning and water.
- Simmer on low heat for about 5 minutes, or until liquid is absorbed and meat is thoroughly coated in seasoning.
- Layer chili cheese Fritos on the bottom of and 8 x 8 baking dish.
- Place seasoned meat on top of Fritos.
- In a saucepan, heat cheddar cheese soup and milk over low heat.
- Once warm, pour cheese mixture on top of meat.
- Sprinkle mozzarella evenly over cheese and place pan in preheated oven, 350, for about 12-14 minutes.
- Remove pan from oven and scoop desired amount onto plate. Top with favorite toppings!
Cup of Yum
Nutrition Information
Calories
286kcal
(14%)
Carbohydrates
6g
(2%)
Protein
18g
(36%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Cholesterol
70mg
(23%)
Sodium
777mg
(32%)
Potassium
346mg
(10%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
792IU
(16%)
Vitamin C
3mg
(3%)
Calcium
127mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 286
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 6g | 2% |
| Protein | 18g | 36% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 70mg | 23% |
| Sodium | 777mg | 32% |
| Potassium | 346mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 792IU | 16% |
| Vitamin C | 3mg | 3% |
| Calcium | 127mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.