Servings
Font
Back
4.8 from 10,938 votes

Fritos Chili Cheese Salad Recipe

Frito Corn Salad is out of this world delicious. Using just a few simple ingredients, you will have a crispy, crunchy and creamy salad that is impossible not to binge eat. 

Prep Time
20 mins
Total Time
20 mins
Servings: 8 Servings
Calories: 564 kcal
Course: Salad
Cuisine: Mexican

Ingredients

  • 16 oz corn
  • 16 oz red bell peppers
  • 1/2 purple onion
  • 1 lb cheddar cheese
  • 9 oz chili Fritos
  • 1/2 cup mayonnaise

Instructions

    Cup of Yum
  1. Prepare ingredients for the salad. Dice bell peppers and onion into small pieces. Grate cheese on the larger side of the grater. Break up Fritos a bit, keeping it the size that suits you best.
  2. If you plan to serve the salad later, lay out the ingredients separately without mixing. Add mayonnaise right before serving the salad.
  3. Toss everything together and serve right away.

Nutrition Information

Calories 564kcal (28%) Carbohydrates 37g (12%) Protein 19g (38%) Fat 39g (60%) Saturated Fat 15g (75%) Cholesterol 65mg (22%) Sodium 618mg (26%) Potassium 352mg (10%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 2500IU (50%) Vitamin C 76.1mg (85%) Calcium 468mg (47%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 564

% Daily Value*

Calories 564kcal 28%
Carbohydrates 37g 12%
Protein 19g 38%
Fat 39g 60%
Saturated Fat 15g 75%
Cholesterol 65mg 22%
Sodium 618mg 26%
Potassium 352mg 7%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 2500IU 50%
Vitamin C 76.1mg 85%
Calcium 468mg 47%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.