5 from 15 votes
Frozen Egg Rolls in Air Fryer
This recipe shows how to cook frozen egg rolls conveniently in the air fryer, producing a crispy exterior and heated interior. Lightly brushing olive oil before air frying promotes a golden finish. Serving with Chinese hot mustard and sweet chili sauce adds complementary tangy and sweet flavors. Cooking in two batches keeps the texture consistent and warm.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
8
Egg Rolls
Calories:
210 kcal
Course:
Appetizer
Cuisine:
Asian
Ingredients
- 1 box Egg rolls 8 count per box, frozen
- 1 tsp olive oil
- 2 tbsp hot mustard Chinese
- 2 tbsp sweet chili sauce
Instructions
- Place the first batch of 4 Egg Rolls into the Air Fryer. No need to preheat. Brush with oil and set the Air Fryer to 400 degrees F. for 10 minutes.
- Once the first batch is ready, place them on a plate and cover them with a clean cloth to retain their heat.
- Place the remaining 4 Egg Rolls into the Air Fryer, cook them in the same way and the add them to the other Egg Rolls on the plate.
- Serve with Chinese hot mustard and sweet chili sauce.
Cup of Yum
Nutrition Information
Serving
8Egg Rolls
Calories
210kcal
(11%)
Carbohydrates
23g
(8%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.4g
(2%)
Cholesterol
25mg
(8%)
Sodium
761mg
(32%)
Potassium
160mg
(3%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Calcium
0.01mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Egg Rolls
Amount Per Serving
Calories 210
% Daily Value*
| Serving | 8Egg Rolls | |
| Calories | 210kcal | 11% |
| Carbohydrates | 23g | 8% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.4g | 2% |
| Cholesterol | 25mg | 8% |
| Sodium | 761mg | 32% |
| Potassium | 160mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Calcium | 0.01mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.