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Frozen Green Peas
Need a veggie side quick? Learn how to cook frozen peas! Easy and delicious, this simple recipe will help you create a deliciously balanced meal.
Prep Time
3 mins
Cook Time
3 mins
Total Time
10 mins
Servings: 4 people
Calories: 119 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 12 ounces frozen peas one small bag, this can vary by a few ounces
- ⅓ cup water
- 2 tablespoons butter
- ½ teaspoon salt this can be adjusted to your taste.
- ¼ teaspoon pepper this can be adjusted to your taste.
- ½ teaspoon parsley dried
- ⅛ teaspoon Dill just one pinch
Instructions
- In a medium saucepan or saute pan, add frozen peas, water, butter, salt, pepper, parsley, and dill.
- Simmer for about 5-8 minutes, or until all the water is almost reduced out of the pan.
- Taste and adjust seasonings if necessary.
Cup of Yum
Nutrition Information
Calories
119kcal
(6%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
347mg
(14%)
Potassium
207mg
(6%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
825IU
(17%)
Vitamin C
34mg
(38%)
Calcium
21mg
(2%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 119
% Daily Value*
| Calories | 119kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 347mg | 14% |
| Potassium | 207mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 825IU | 17% |
| Vitamin C | 34mg | 38% |
| Calcium | 21mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.