0 from 9 votes
Frozen Peas and Carrots
Making frozen peas and carrots is easy and can be delicious too! Don't eat bland and boring veggies. Try these!
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 4 people
Calories: 97 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 12 ounces peas and carrots frozen, bag weights may vary slightly
- 2 tablespoons butter
- 1 teaspoon garlic crushed or minced
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon parsley fresh or dried
- ¼ cup water
Instructions
- Combine all of the ingredients in a medium skillet.
- Bring to a simmer.
- Simmer uncomverd for 5-8 minutes, or until all the water is almost evaporated.
Cup of Yum
Nutrition Information
Calories
97kcal
(5%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
15mg
(5%)
Sodium
409mg
(17%)
Potassium
172mg
(5%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
8255IU
(165%)
Vitamin C
10mg
(11%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 97
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 15mg | 5% |
| Sodium | 409mg | 17% |
| Potassium | 172mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 8255IU | 165% |
| Vitamin C | 10mg | 11% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.