Frozen Potstickers in Air Fryer
User Reviews
5.0
18 reviews
Excellent
Frozen Potstickers in Air Fryer
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Cooking frozen potstickers in air fryer is easy! Also called gyoza or dumplings, air fryer potstickers get crispy outside and tender inside.
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Ingredients
- 8 ounces Potstickers FROZEN (225g) (aka gyoza, dumplings)
- 1 tablespoon vegetable oil
Instructions
- Add the frozen potstickers to a bowl and rub them all over with the oil.
- Spread into the basket of the air fryer in a single layer and cook at 180C for 7 minutes.
- Turn each potsticker over (use tongs) and cook for a further 4 minutes or until golden all over. Check and cook a little longer if desired. Serve and enjoy!
Nutrition Information
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Calories
333kcal
(17%)
Carbohydrates
46g
(15%)
Protein
7g
(14%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
5mg
(2%)
Sodium
526mg
(22%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin C
12mg
(13%)
Calcium
40mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 333 kcal
% Daily Value*
| Calories | 333kcal | 17% |
| Carbohydrates | 46g | 15% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 5mg | 2% |
| Sodium | 526mg | 22% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin C | 12mg | 13% |
| Calcium | 40mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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