Fruit Chaat Recipe (Delhi Street Style)
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4.8
12 reviews
Excellent
Fruit Chaat Recipe (Delhi Street Style)
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This Delhi style tasty fruit chaat is spiced, savory, sweet and tangy. Fruit chaat is made of a mix of fresh seasonal fruits and tubers like potatoes and sweet potatoes tossed with chaat masala, cumin powder, chilli powder and black salt.
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Ingredients
- ½ cup chopped banana or 2 medium-sized, chopped in ½ inch rounds
- 1 cup chopped mangoes or 1 medium to large, chopped in ½ to 1 inch cubes
- 1 cup chopped apples or 1 large, chopped in ½ to 1 inch cubes
- 1 cup sweet potatoes - boiled, peeled and chopped in ½ to 1 inch cubes or 2 small sweet potatoes - optional
- 1 cup chopped potato chopped in ½ to 1 inch cubes or 1 large potato - can boil potatoes instead of frying
- 2 teaspoons lemon juice or add as required
- 1 teaspoon chaat masala
- 1 teaspoon roasted cumin powder
- ½ teaspoon red chili powder or cayenne pepper, add as required
- ½ teaspoon black salt or add as required
Instructions
- Before you make the fruit chaat, boil the sweet potatoes and fry the potatoes. You can boil or steam the sweet potatoes in an Instant pot or a steamer or a stovetop pressure cooker adding water as required.
- Rinse the potatoes in fresh water. Peel and chop them in ½ to 1 inch cubes. Heat ½ cup of oil or as required for frying the potatoes in a pan.
- When the oil becomes medium hot add the potatoes. Fry them until lught golden or golden.
- Place the fried potatoes on kitchen paper towels to absorb excess oil.
- Chop the fruits. If you want you can rub a bit of lemon juice on the banana slices and apple cubes so that they don't get browned and also gives a sour hint to the fruits.
- In a bowl add the chopped fruits one by one. Add the boiled sweet potato cubes and the fried potatoes.
- Add lemon juice. For the best taste use fresh lemon juice.
- Add all the spice powders and black salt or reqular salt to taste. Toss and mix well so that the ground spices and seasonings coat the fruits and tubers.
- Check the seasonings and add more salt or lemon juice if necessary.
- Serve fruit chaat garnished with some mint leaves.
Notes
- Use seasonal fruits to make this chaat.
- You can add fruits like mangoes, apples, grapes, papaya, strawberries, bananas, peaches, oranges, plums, kiwifruit, apricots, pomegranate, pineapple, guava and sapota.
- Adjust the red chili powder according to your preferences. For a spicy fruit chaat you can add 1 teaspoon of red chili powder.
- Sweet potatoes add a nice soft texture and sweet taste. If you don't have sweet potatoes then you can skip adding them. But do add the regular potatoes. You can choose either to fry them or steam or boil them.
- You can make this recipe for Hindu fasting days also. But do choose to add the spices according to the fasting rules your family follows. I would suggest omitting red chili powder if you are fasting and add a bit of black pepper powder instead.
- The recipe can be scaled to make a big batch for parties.
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
42g
(14%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
424mg
(18%)
Potassium
693mg
(20%)
Fiber
6g
(24%)
Sugar
17g
(34%)
Vitamin A
7032IU
(141%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
2mg
Vitamin B6
1mg
Vitamin C
40mg
(44%)
Vitamin E
1mg
Vitamin K
6µg
Calcium
39mg
(4%)
Vitamin B9 (Folate)
47µg
Iron
2mg
(11%)
Magnesium
45mg
Phosphorus
83mg
Zinc
1mg
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 42g | 14% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 424mg | 18% |
| Potassium | 693mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 17g | 34% |
| Vitamin A | 7032IU | 141% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 2mg | |
| Vitamin B6 | 1mg | |
| Vitamin C | 40mg | 44% |
| Vitamin E | 1mg | |
| Vitamin K | 6µg | |
| Calcium | 39mg | 4% |
| Vitamin B9 (Folate) | 47µg | |
| Iron | 2mg | 11% |
| Magnesium | 45mg | 11% |
| Phosphorus | 83mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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