5.0 from 6 votes
Fruit Platter
Follow all our tips for how to make the best fruit platter. A big wooden board filled with your favourite fresh fruits and a creamy dip to dunk them all in.
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 150 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
British
Ingredients
- 100 g raspberries
- 230 g strawberries
- 150 g blueberries
- 275 g Mango chunks
- 400 g grapes
- 600 g melon
- 250 g pineapple
- 2 kiwi fruit sliced
- 2 passion fruit halved
Instructions
- Place any dip you are using in the centre of the board.
- Build your fruit platter around it.
Cup of Yum
Notes
- Make sure that you use a really good mixture of colours, texture and flavours to make a fruit plate. You want to aim for a rainbow of colour.
- Fresh fruit is always the best to use here. Using ripe and seasonal fruit will ensure that it has the best flavour and texture.
- One fruit we wouldn't recommend adding is banana, as it will go very brown and mushy quickly.
- Make sure to wash and pat down all your fruit before serving.
- You could use vegetable/cookie cutters to cut out pretty shapes to make it look more presentable too.
- Make sure to serve a little empty bowl along side it, for your guests to add stalks, peel, stones etc.
Nutrition Information
Serving
1portion
Calories
150kcal
(8%)
Carbohydrates
37g
(12%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Sodium
22mg
(1%)
Potassium
512mg
(15%)
Fiber
7g
(28%)
Sugar
28g
(56%)
Vitamin A
3267IU
(65%)
Vitamin C
85mg
(94%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 150
% Daily Value*
| Serving | 1portion | |
| Calories | 150kcal | 8% |
| Carbohydrates | 37g | 12% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 22mg | 1% |
| Potassium | 512mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 28g | 56% |
| Vitamin A | 3267IU | 65% |
| Vitamin C | 85mg | 94% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.