5.0 from 42 votes
Fruit Punch Recipe | Fruit Punch Mocktail
Sweet, refreshing, and free of any artificial ingredients, this Fruit Punch recipe is a favorite with kids and adults alike. Learn how to make Fruit Punch Mocktail drink at home in just 15 minutes with this simple, versatile, and delicious recipe!
Prep Time
15 mins
Total Time
15 mins
Servings: 10 small glasses
Calories: 35 kcal
Course:
Appetizer , Drinks
Cuisine:
Indian , International
Ingredients
- 2 cups orange juice
- 1 cup pineapple juice
- 1 tablespoon lemon juice
- sugar or sugar syrup as required – optional
- Ice cubes - optional
- few sprigs of mint leaves - for garnish
- ome lemon slices or orange or pineapple slices - for garnish
Instructions
- In a mixing bowl or a jar, pour orange juice, pineapple juice and lemon juice.
- Mix very well. At this step you can add some sugar or sugar syrup as required and then again mix well.
- Pour the fruit punch in small glasses. You can add some ice cubes if you want. At this point you can also add some club soda.
- Garnish with a few sprigs of mint leaves and some lemon slices, pineapple or orange cubes.
- Serve Fruit Punch straightaway.
Cup of Yum
Nutrition Information
Calories
35kcal
(2%)
Carbohydrates
8g
(3%)
Protein
0.4g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.02g
Sodium
1mg
(0%)
Potassium
131mg
(4%)
Fiber
0.2g
(1%)
Sugar
7g
(14%)
Vitamin A
100IU
(2%)
Vitamin B1 (Thiamine)
0.1mg
Vitamin B2 (Riboflavin)
0.02mg
Vitamin B3 (Niacin)
0.2mg
Vitamin B6
0.04mg
Vitamin C
28mg
(31%)
Vitamin E
0.03mg
Vitamin K
0.1µg
Calcium
9mg
(1%)
Vitamin B9 (Folate)
19µg
Iron
0.2mg
(1%)
Magnesium
8mg
Phosphorus
10mg
Zinc
0.1mg
Nutrition Facts
Serving: 10small glasses
Amount Per Serving
Calories 35
% Daily Value*
| Calories | 35kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 0.4g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 131mg | 3% |
| Fiber | 0.2g | 1% |
| Sugar | 7g | 14% |
| Vitamin A | 100IU | 2% |
| Vitamin B1 (Thiamine) | 0.1mg | |
| Vitamin B2 (Riboflavin) | 0.02mg | |
| Vitamin B3 (Niacin) | 0.2mg | |
| Vitamin B6 | 0.04mg | |
| Vitamin C | 28mg | 31% |
| Vitamin E | 0.03mg | |
| Vitamin K | 0.1µg | |
| Calcium | 9mg | 1% |
| Vitamin B9 (Folate) | 19µg | |
| Iron | 0.2mg | 1% |
| Magnesium | 8mg | 2% |
| Phosphorus | 10mg | |
| Zinc | 0.1mg |
* Percent Daily Values are based on a 2,000 calorie diet.