0 from 3 votes
Fruit Punch
The classic Fruit Punch that's been served at Aussie parties for decades
Prep Time
5 mins
Total Time
5 mins
Servings: 20 servings
Calories: 92 kcal
Course:
Drinks
Cuisine:
Australian
Ingredients
- 1.1 litres lemonade (cold, straight from the fridge)
- 1 litre ginger ale (cold, straight from the fridge)
- 1 litre pineapple juice (cold, straight from the fridge)
- 700 grams canned fruit salad
- handful strawberries
- 2 cups Ice cubes
Instructions
- Wash strawberries, remove hull and slice finely.
- Drain liquid from canned fruit salad.
- Add lemonade, ginger ale and pineapple juice to the punch bowl.
- Add fruit salad, strawberry slices and ice.
- Serve immediately.
Cup of Yum
Notes
- Storing: Make immediately before serving.
- Freezing: Not suitable.
- Nutrition: The nutrition information is an automatically generated estimate and is not guaranteed to be accurate.
- Tips:
- Make sure you know the volume your punch bowl will hold and adjust the recipe accordingly if necessary.
- Punch recipes are versatile, and you can easily change up the ingredients to suit your tastes or what ingredients you have on hand. Add some sparkling white wine or rum to make the alcoholic version.
- Make sure you refrigerate the ingredients well before making the punch so they are nice and cold.
- Make it up immediately before serving – you don't want it to lose its fizz!
- You can add ice to the punch bowl or have it in a separate bowl to be added to individual cups.
Nutrition Information
Calories
92kcal
(5%)
Carbohydrates
23g
(8%)
Protein
0.4g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.01g
Sodium
10mg
(0%)
Potassium
109mg
(3%)
Fiber
1g
(4%)
Sugar
21g
(42%)
Vitamin A
20IU
(0%)
Vitamin C
8mg
(9%)
Calcium
14mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 20servings
Amount Per Serving
Calories 92
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 0.4g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 10mg | 0% |
| Potassium | 109mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 21g | 42% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 8mg | 9% |
| Calcium | 14mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.