0 from 3 votes
Fruit Salad Balls
An easy and more-ish 4-ingredient snack: Fruit Salad Balls
Prep Time
5 mins
Setting time
2 hrs
Total Time
2 hrs 5 mins
Servings: 24 balls
Calories: 150 kcal
Course:
Dessert , Snacks
Cuisine:
Australian
Ingredients
- 250 grams Marie biscuits (or any other plain, sweet biscuits)
- 210 grams canned fruit salad (in juice)
- 395 grams condensed milk
- 2 cups desiccated coconut (unsweetened) (¾ cup to add to mixture and the rest to roll the balls in)
Instructions
- Crush biscuits to a fine crumb.
- Drain fruit salad and discard (or drink!) juice.
- Combine biscuits crumbs, drained crushed pineapple, condensed milk and ¾ cup of the coconut.
- Scoop out tablespoons of mixture and roll into a ball. Roll in the remaining coconut.
- Place balls onto a tray and place into fridge for at least 2 hours to allow fruit balls to set.
- Store in fridge.
Cup of Yum
Nutrition Information
Calories
150kcal
(8%)
Carbohydrates
20g
(7%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
6mg
(2%)
Sodium
77mg
(3%)
Potassium
128mg
(4%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
49IU
(1%)
Vitamin C
1mg
(1%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24balls
Amount Per Serving
Calories 150
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 20g | 7% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 77mg | 3% |
| Potassium | 128mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 49IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.