0 from 3 votes
Fruit Salad Recipe
This easy fruit salad recipe is made with fresh fruit and a creamy yogurt dressing. Ready in minutes and a great make-ahead recipe.
Prep Time
15 mins
Total Time
15 mins
Servings: 8
Calories: 86 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 1 cup strawberries sliced
- 1 1 cup blueberries
- 1 1 cup grapes
- 1 1 cup diced apples
- 1 1 cup diced pineapple
Fruit Salad Dressing:
- 1/2 1/2 cup vanilla yogurt
- 1/2 1/2 cup Whipped Cream
Instructions
- Add all of the fruit to a large mixing bowl. Fold in the yogurt and whipped cream. Serve or refrigerate until ready to serve.
Cup of Yum
Notes
- Storage: Store the fruit salad in an airtight container or wrapped well with plastic wrap in the refrigerator for up to 3 days.
Nutrition Information
Calories
86kcal
(4%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
11mg
(4%)
Sodium
6mg
(0%)
Potassium
141mg
(4%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
160IU
(3%)
Vitamin C
24mg
(27%)
Calcium
28mg
(3%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 86
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 11mg | 4% |
| Sodium | 6mg | 0% |
| Potassium | 141mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 24mg | 27% |
| Calcium | 28mg | 3% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.