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Fruit Salsa Recipe

Fruity salsa can be served with homemade cinnamon chips or if you want to save some time, use any store bought version.

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 8 Servings
Calories: 77 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 Granny Smith apples cored, peeled, diced
  • 1 Pint strawberries hulled, diced
  • 2 kiwis peeled, diced
  • juice of one small orange
  • 1 Tablespoon brown sugar
  • 2 Tablespoons of jelly I've used sugar-free apricot, strawberry, apple jelly
Cinnamon Tortilla Chips
  • 4-6 tortillas - low carb works great.
  • 1/2 cup granulated sugar or monk fruit
  • 2 Tablespoons ground cinnamon
  • 1/2 cup melted butter or cooking spray

Instructions

    Cup of Yum
  1. Prepare fruit: dice apples, kiwi, and strawberries and place in a medium size mixing bowl.
  2. Add fresh squeezed orange juice, sweetener, and jam and gently fold the ingredients together. Let juices and flavors blend for a half hour before serving.
  3. Serve with pita or cinnamon chips.
Cinnamon Chips
    Cup of Yum
  1. In a small bowl whisk together sweetener and cinnamon. Set aside.
  2. With a pastry brush coat both sides of a tortilla with melted butter or spray with butter flavored cooking spray.
  3. Sprinkle both sides of tortillas with prepared cinnamon mix.
  4. Cut the tortillas into 8ths.
  5. Place on two baking sheets separating each tortilla chip.
  6. Bake at 375 degrees for 8-10 minutes.

Notes

  • For a low carb version use a brown sugar alternative and sugar free jam or jelly. Also make cinnamon chips with low carb tortillas.

Nutrition Information

Serving 1g Calories 77kcal (4%) Carbohydrates 19g (6%) Protein 1g (2%) Sodium 21mg (1%) Fiber 3g (12%) Sugar 14g (28%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 77

% Daily Value*

Serving 1g
Calories 77kcal 4%
Carbohydrates 19g 6%
Protein 1g 2%
Sodium 21mg 1%
Fiber 3g 12%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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