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Gail's Fruit and Vegetable Crudité with Chili and Lime
4.8 from 10 votes

Gail's Fruit and Vegetable Crudité with Chili and Lime

Feel free to change up the fruits and vegetables to suit your taste. Bell peppers, green apple or pineapple would be delicious. Also, cilantro is great with the lime, but mint is lovely and tarragon quite unique.

Prep Time
10 mins
Total Time
10 mins
Servings: 6 people
Calories: 118 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 4 cucumber mini
  • 1 pear semi-ripe
  • 1/2 bulb fennel
  • 4 talks celery
  • 5 radish
  • 1 jicama or 1/2 small daikon radish, medium
  • 1 Mango large
  • 1 lime large
  • 1/2 teaspoon sea salt flaky
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon sumac
  • 2 teaspoons cilantro finely chopped

Instructions

    Cup of Yum
  1. Wash the cucumbers, pear, fennel, celery and radishes. Dry thoroughly,
  2. Slice the cucumber, celery, fennel and jicama into two-bite sized strips. Cut the pear and radishes into small wedges.
  3. Arrange the fruits and vegetables on a large platter or divide between two medium plates.
  4. Zest the lime into a small bowl. Add the salt, chili powder, sumac and cilantro. Mix well.
  5. Slice the lime in half and squeeze both over the fruits and vegetables. Sprinkle generously with the lime chili-salt. Serve immediately.

Nutrition Information

Calories 118kcal (6%) Carbohydrates 27g (9%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 239mg (10%) Potassium 702mg (15%) Fiber 10g (40%) Sugar 13g (26%) Vitamin A 751IU (15%) Vitamin C 49mg (54%) Calcium 73mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6 people

Amount Per Serving

Calories 118

% Daily Value*

Calories 118kcal 6%
Carbohydrates 27g 9%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 239mg 10%
Potassium 702mg 15%
Fiber 10g 40%
Sugar 13g 26%
Vitamin A 751IU 15%
Vitamin C 49mg 54%
Calcium 73mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.