Gail's Fruit and Vegetable Crudité with Chili and Lime
User Reviews
4.8
10 reviews
Excellent
Gail's Fruit and Vegetable Crudité with Chili and Lime
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Feel free to change up the fruits and vegetables to suit your taste. Bell peppers, green apple or pineapple would be delicious. Also, cilantro is great with the lime, but mint is lovely and tarragon quite unique.
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Ingredients
- 4 cucumber mini
- 1 pear semi-ripe
- 1/2 bulb fennel
- 4 talks celery
- 5 radish
- 1 jicama or 1/2 small daikon radish, medium
- 1 Mango large
- 1 lime large
- 1/2 teaspoon sea salt flaky
- 1/2 teaspoon chili powder
- 1/2 teaspoon sumac
- 2 teaspoons cilantro finely chopped
Instructions
- Wash the cucumbers, pear, fennel, celery and radishes. Dry thoroughly,
- Slice the cucumber, celery, fennel and jicama into two-bite sized strips. Cut the pear and radishes into small wedges.
- Arrange the fruits and vegetables on a large platter or divide between two medium plates.
- Zest the lime into a small bowl. Add the salt, chili powder, sumac and cilantro. Mix well.
- Slice the lime in half and squeeze both over the fruits and vegetables. Sprinkle generously with the lime chili-salt. Serve immediately.
Nutrition Information
Show Details
Calories
118kcal
(6%)
Carbohydrates
27g
(9%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
239mg
(10%)
Potassium
702mg
(15%)
Fiber
10g
(40%)
Sugar
13g
(26%)
Vitamin A
751IU
(15%)
Vitamin C
49mg
(54%)
Calcium
73mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 27g | 9% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 239mg | 10% |
| Potassium | 702mg | 15% |
| Fiber | 10g | 40% |
| Sugar | 13g | 26% |
| Vitamin A | 751IU | 15% |
| Vitamin C | 49mg | 54% |
| Calcium | 73mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
10 reviews
Excellent
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