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Galbi Jjim Recipe + Video
This galbi jjim recipe makes a Korean braised short ribs dish with sweet fruit flavors. Make Instant Pot galbi jjim for a hearty Asian meal.
Prep Time
30 mins
Cook Time
1 hr
Total Time
1 hr 30 mins
Servings: 8
Calories: 374 kcal
Course:
Main Course
Cuisine:
Asian , Korean
Ingredients
- 4 lbs beef short ribs See Note 1
- 1/2 white onion quartered
- 1/2 Asian pear or Fuji apple, quartered
- 10 garlic cloves
- 1 tbsp ginger paste or 1-inch piece fresh
- 1/3 cup light soy sauce
- 1/3 cup mirin or sake
- 1/3 cup apple juice
- 1/3 cup sugar
- 1 tsp red pepper flakes
- 1 tsp black pepper
- 2 carrots peeled and cut into 1-inch chunks
- 1/2 daikon radish 8-inches, peeled and cut into 1-inch chunks
- 8 green onions trimmed and cut into thirds
Instructions
- Soak ribs in cold water for 15 minutes (See Note 2). Rinse and add to a stock pot of boiling water. Return water to boil and flash boil 5 minutes. Drain and set ribs aside.
- In a blender add the onion, pear, garlic, ginger, soy sauce, mirin, apple juice, sugar, red pepper flakes and black pepper. Puree until smooth.
- Transfer short ribs to Instant Pot, pour sauce over, and if needed, add enough water to cover. Close lid and cook on Pressure Setting for 45 minutes on High. Allow for Natural Release.
- Remove lid. Using tongs, remove ribs, cover with foil and set aside. Transfer sliced carrot and radish to the pot, stir and press Saute setting for 15 minutes. In last 5 minutes add the green onions (stir to mix). Vegetables with be firm tender and sauce will thicken.
- Serve ribs with vegetables and sauce poured over. I like to also serve along side some steamed rice.
Cup of Yum
Notes
- Look for or ask your market's butcher for 1 1/2" thick single beef short ribs.
- By soaking the ribs you are drawing out any excess blood and cleaning any bone residue and chips. The 5-minute boil (optional) helps rid the short ribs of any gamey taste they can sometimes have.
Nutrition Information
Calories
374kcal
(19%)
Carbohydrates
21g
(7%)
Protein
33g
(66%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
98mg
(33%)
Sodium
746mg
(31%)
Potassium
797mg
(23%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
2750IU
(55%)
Vitamin C
10mg
(11%)
Calcium
46mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 374
% Daily Value*
| Calories | 374kcal | 19% |
| Carbohydrates | 21g | 7% |
| Protein | 33g | 66% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 98mg | 33% |
| Sodium | 746mg | 31% |
| Potassium | 797mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 2750IU | 55% |
| Vitamin C | 10mg | 11% |
| Calcium | 46mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.