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Gallo Pinto (Costa Rican Beans and Rice)

Gallo pinto is a traditional beans and rice dish from Costa Rica and Nicaragua that is prepared with the typical Lizano sauce.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 people
Calories: 421 kcal
Course: Main Course
Cuisine: South American , Costa Rican

Ingredients

  • 2 cups cooked rice
  • 2 (15 oz.) cans black beans (with liquid)
  • 1 red bell pepper , diced
  • 1 onion , finely diced
  • 3 cloves garlic , crushed
  • ½ bunch cilantro , chopped
  • Lizano sauce (or Worcestershire sauce)
Sides
  • avocados
  • eggs (scrambled or sunny side up)
  • tortillas
  • fried plantains
  • cheese (Cacique Cotija for example)

Instructions

    Cup of Yum
  1. In a skillet with a little oil, sauté the red bell peppers and onions on medium-high heat.
  2. When the onions are translucent (after 8-10 minutes), add the garlic and continue to sauté for 1-2 minutes.
  3. Add the black beans with their liquid, and 2 tablespoons of Lizano sauce (or more).
  4. After 3 minutes, Reduce heat and add the rice and stir gently. Continue to cook for a few minutes.
  5. Add the chopped cilantro. Season with salt and pepper.