5 from 9 votes
Garam Masala
Embrace the essence of South Asian cuisine in your kitchen with our homemade garam masala. This traditional spice blend is surprisingly simple and cost-effective to make at home, offering a richness and authenticity that store-bought versions can't achieve. Elevate your culinary creations with this age-old, flavorful secret
Prep Time
10 mins
Total Time
10 mins
Servings:
5
tablespoons
Calories:
16 kcal
Cuisine:
Indian
Ingredients
- 2 tablespoons cumin ground
- 1 tablespoon ground coriander
- 2 teaspoons ground cardamom
- 1 1/2 teaspoons black pepper
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon cloves ground
- 1/2 teaspoon ground nutmeg
Instructions
- In a small bowl, stir together 2 tablespoons ground cumin, 1 tablespoon ground coriander, 2 teaspoons ground cardamom, 1 1/2 teaspoons black pepper, 1 1/2 teaspoons ground cinnamon, 1/2 teaspoon ground cloves, and 1/2 teaspoon ground nutmeg. Stir the mixture until well combined.
- Store the garam masala in an airtight container in a cool dry place.
Cup of Yum
Nutrition Information
Serving
1tablespoon
Calories
16kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.4g
(2%)
Sodium
4mg
(0%)
Potassium
64mg
(1%)
Fiber
1g
(4%)
Sugar
0.1g
(0%)
Vitamin A
30IU
(1%)
Vitamin C
0.5mg
(1%)
Calcium
35mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5 tablespoons
Amount Per Serving
Calories 16
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 16kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.4g | 2% |
| Sodium | 4mg | 0% |
| Potassium | 64mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 35mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.