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Garam Masala Recipe

Here is an easy recipe for making your own fresh garam masala at home.  The flavors will be very intense.  This is the main spice mixture in many dishes of India.  I will explain exactly what it is and now to make your own. 

Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 10 servings
Calories: 14 kcal
Course: Condiments
Cuisine: Indian

Ingredients

  • 2 bay leaves
  • 2 tsp coriander seeds
  • 1 Tbsp cumin seeds
  • 1 Tbsp black peppercorns
  • 1 cinnamon stick cut into small pieces
  • 1 whole star anise
  • 3-4 whole cloves
  • ¼ tsp nutmeg grated
  • 3-4 cardamon pods
  • 1 tsp canola oil

Instructions

    Cup of Yum
  1. Heat oil in pan on medium. Add all the spices and cook stirring for about 3-4 minutes.
  2. Remove from pan and place in spice grinder. Grind to a fine powder.
  3. Store in a jar in a cool dry place, e.g. your pantry.

Nutrition Information

Calories 14kcal (1%) Carbohydrates 2g (1%) Sodium 1mg (0%) Potassium 41mg (1%) Vitamin A 15IU (0%) Vitamin C 0.2mg (0%) Calcium 21mg (2%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 14

% Daily Value*

Calories 14kcal 1%
Carbohydrates 2g 1%
Sodium 1mg 0%
Potassium 41mg 1%
Vitamin A 15IU 0%
Vitamin C 0.2mg 0%
Calcium 21mg 2%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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