0 from 48 votes
Garlic and Gruyere Roasted Asparagus
Garlicy cheesy roasted asparagus!
Prep Time
5 mins
Cook Time
5 mins
Servings: 4 people
Calories: 207 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 lbs fresh asparagus trimmed and cleaned
- 5-6 cloves garlic peeled and sliced in half
- 1 teaspoon onion powder
- 1 teaspoon fresh ground pepper
- 1/2 teaspoon kosher salt
- 1/4 cup olive oil
- 1/4-1/2 cup fresh grated gruyere cheese
Instructions
- Pre-heat oven to 400 degrees. Clean and trim asparagus and line in a wide baking dish or sheet, single layered.
- In a small pan on medium-low heat, heat olive oil, garlic, salt, pepper, and onion powder. Cook for 3-4 minutes.
- Pour oil and garlic mixture evenly over asparagus and sprinkle with cheese.
- Roast for 12 minutes until asparagus is cooked and al dente.
Cup of Yum
Notes
- Adjust the seasoning per your tastes. More cheese? More garlic? Adjust it how you'd like.
Nutrition Information
Calories
207kcal
(10%)
Carbohydrates
11g
(4%)
Protein
8g
(16%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
9mg
(3%)
Sodium
324mg
(14%)
Potassium
473mg
(14%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1793IU
(36%)
Vitamin C
14mg
(16%)
Calcium
145mg
(15%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 207
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 8g | 16% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 9mg | 3% |
| Sodium | 324mg | 14% |
| Potassium | 473mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1793IU | 36% |
| Vitamin C | 14mg | 16% |
| Calcium | 145mg | 15% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.